How to proceed in Tanoke?

The Tanoke player tries to adopt movements. The progress principle of the system has been built so that the movements that have been learned earlier will support new ones. The Tanoke system consists of ball control, body control and mind control.

The learning of Tanoke principles requires self-discipline and perseverance. The player should clarify to himself/herself how much he/she is ready to use time to the skill training. If one intends to progress, objectives cannot be changed every day. Sports are long-range operation. The visible results are obtained often only after several years of training. In skill training one cannot develop in one bang. Given time a small brook can turn into a river.